By imafoodie.com.au
Tofucado Rice Bowl
Instructions
Prep:10minCook:5min
Enjoy the goodness of a quick and easy, high-protein, plant-based meal with this Tofucado Rice Bowl. Full of flavour and texture, this dish offers a combination of crispy tofu, creamy avocado, and vibrant veggies, perfect for those seeking a nutritious and fuss-free option.
Updated at: Thu, 20 Feb 2025 16:23:33 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
57
High
Nutrition per serving
Calories707.6 kcal (35%)
Total Fat30.1 g (43%)
Carbs87 g (33%)
Sugars2.9 g (3%)
Protein22.4 g (45%)
Sodium1019.8 mg (51%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on imafoodie.com.au
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Notes
5 liked
1 disliked
Easy
Under 30 minutes
Delicious
Go-to
Moist
