Rasta Pasta With Jerk Chicken
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By cooking.nytimes.com
Rasta Pasta With Jerk Chicken
Instructions
Cook:45min
Updated at: Thu, 21 Nov 2024 17:05:30 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
53
High
Nutrition per serving
Calories864.9 kcal (43%)
Total Fat25.6 g (37%)
Carbs108.7 g (42%)
Sugars6.2 g (7%)
Protein43.7 g (87%)
Sodium1809.6 mg (90%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsjerk seasoning
2 tablespoonsextra-virgin olive oil
1 teaspoongarlic powder
1 teaspoonsmoked paprika
2boneless skinless chicken breasts
kosher salt
1 poundpenne pasta
3bell peppers
preferably a mix of colors, thinly sliced
4green onions
sliced, plus more for garnish
2garlic cloves
minced
¼ cupjerk seasoning
2fresh thyme sprigs
1Scotch bonnet pepper
pierced, not sliced, optional
½ cupheavy cream
¼ cupvegetable stock
or chicken
½ cupgrated parmesan
Instructions
View on cooking.nytimes.com
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