
By BBC Good Food
Vegetarian bolognese
Instructions
Prep:10minCook:1h
Make the most of vegetarian mince for this easy veggie bolognese that's low in fat and calories. Cook a large batch ahead and freeze for easy family dinners
Updated at: Mon, 31 Mar 2025 03:35:01 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
31
High
Nutrition per serving
Calories520.7 kcal (26%)
Total Fat12.5 g (18%)
Carbs61.8 g (24%)
Sugars7.6 g (8%)
Protein37.7 g (75%)
Sodium750.6 mg (38%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspolive oil
or another cooking oil

1onion
medium, finely chopped

2carrots
very finely chopped

2celery sticks
very finely chopped

1garlic clove
crushed

350gfrozen vegetarian mince

1bay leaf

500mlpassata

1vegetable stock cube

100mlmilk

basil
small, chopped

250gspaghetti
or other pasta shape

hard cheese
vegetarian, to serve, optional
Instructions
View on BBC Good Food
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