By jessicagavin.com
Mahi Mahi with Crunchy Coleslaw
Instructions
Prep:15minCook:10min
Pan seared mahi mahi recipe coated with a blend of savory and sweet spices. Each fillet is served with a crunchy and refreshing honey lime coleslaw.
Updated at: Thu, 21 Nov 2024 11:52:34 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
7
Low
Nutrition per serving
Calories248 kcal (12%)
Total Fat12 g (17%)
Carbs15.6 g (6%)
Sugars10.1 g (11%)
Protein22.6 g (45%)
Sodium373.4 mg (19%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ teaspoonssmoked paprika
1 teaspoondark brown sugar
½ teaspoongarlic powder
½ teaspoononion powder
½ teaspoonkosher salt
¾ teaspooncumin
ground
¼ teaspoonchili powder
¼ teaspoonblack pepper
¼ teaspoonoregano
dried
1 poundMahi Mahi fillets
1 tablespoonolive oil
1 cupgreen cabbage
thinly sliced
1 cupred cabbage
thinly sliced
1 cupcarrots
shredded
1 cupred bell pepper
thinly sliced
½ cupgreen onions
sliced
2 tablespoonslime juice
zest of 1
1 tablespoonhoney
0.5 clovegarlic
minced
2 tablespoonsolive oil
¼ cupcilantro leaves
finely chopped
Instructions
View on jessicagavin.com
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