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By castironketo.net
Keto Bourbon Tofu
Instructions
Prep:1hCook:15min
This Keto Bourbon Tofu is a great low-carb plant-based Asian-inspired meal that's ready in a flash! Serve it up with riced cauliflower, steamed broccoli, or stir-fried veggies for a complete meal.
Updated at: Thu, 20 Feb 2025 16:09:07 GMT
Nutrition balance score
Great
Glycemic Index
15
Low
Glycemic Load
2
Low
Nutrition per serving
Calories189.1 kcal (9%)
Total Fat9.3 g (13%)
Carbs14.3 g (6%)
Sugars1.3 g (1%)
Protein12.5 g (25%)
Sodium638.3 mg (32%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsgranulated sweetener
low-carb, we used allulose

2 tablespoonsunsweetened ketchup

2 tablespoonstamari

¼ cupvegetable broth

1.5 ouncesbourbon

1chili pepper
small, finely minced, we used a red serrano, Thai chilies would be great too

1 clovegarlic
small, finely minced or pressed

½ teaspoonfresh ginger
grated

¼ teaspoonwhite pepper

1 lbextra firm tofu
pressed

1 tablespooncornstarch

1 tablespoonavocado oil
Instructions
View on castironketo.net
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