By cookprimalgourmet.com
Mediterranean Orzo Salad with Pan-Roasted Chicken Thighs - Paleo, Gluten-Free
Instructions
Prep:10minCook:25min
Quick, easy & delcious, this Mediterranean Orzo Salad is an incredible, back-pocket, grain-free pasta that's packed with protein and veggies!
Updated at: Wed, 19 Feb 2025 01:12:23 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories670.8 kcal (34%)
Total Fat37.8 g (54%)
Carbs58.8 g (23%)
Sugars5.2 g (6%)
Protein26 g (52%)
Sodium1104 mg (55%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 teaspoonkosher salt
1 teaspoonsmoked paprika
1 teaspoongranulated onion
1 teaspoongranulated garlic
½ teaspoonblack pepper
freshly-cracked
4chicken thighs
bone-in, skin-on
1 tablespoonavocado oil
1 boxCassava Orzo Pasta
2Persian cucumbers
diced
0.5red bell pepper
diced
0.5red onion
small, diced
4 ouncescherry tomatoes
halved
¼ cupkalamata olives
sliced, pitted
¼ cupsun-dried tomatoes packed in olive oil
thinly sliced
2 tablespoonscapers packed in brine
drained
2 tablespoonsfresh dill
finely chopped
2 tablespoonsfresh parsley
finely chopped
¼ cupfeta cheese
crumbled, optional - omit for Paleo
½ cupGreek Salad Dressing
Big Fat, recipe in The Primal Gourmet Cookbook, or substitute store-bought dressing of choice
Instructions
View on cookprimalgourmet.com
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Notes
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Makes leftovers
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