
By cookprimalgourmet.com
Mediterranean Orzo Salad with Pan-Roasted Chicken Thighs - Paleo, Gluten-Free
Instructions
Prep:10minCook:25min
Quick, easy & delcious, this Mediterranean Orzo Salad is an incredible, back-pocket, grain-free pasta that's packed with protein and veggies!
Updated at: Fri, 11 Jul 2025 01:48:00 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories671.5 kcal (34%)
Total Fat37.8 g (54%)
Carbs59.1 g (23%)
Sugars5.4 g (6%)
Protein25.9 g (52%)
Sodium1103.8 mg (55%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 teaspoonkosher salt

1 teaspoonsmoked paprika

1 teaspoongranulated onion

1 teaspoongranulated garlic

½ teaspoonblack pepper
freshly-cracked

4chicken thighs
bone-in, skin-on

1 tablespoonavocado oil

1 boxCassava Orzo Pasta

2Persian cucumbers
diced

0.5red bell pepper
diced

0.5red onion
small, diced

4 ouncescherry tomatoes
halved

¼ cupkalamata olives
sliced, pitted

¼ cupsun-dried tomatoes packed in olive oil
thinly sliced

2 tablespoonscapers packed in brine
drained

2 tablespoonsfresh dill
finely chopped

2 tablespoonsfresh parsley
finely chopped

¼ cupfeta cheese
crumbled, optional - omit for Paleo

½ cupGreek Salad Dressing
Big Fat, recipe in The Primal Gourmet Cookbook, or substitute store-bought dressing of choice
Instructions
View on cookprimalgourmet.com
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Notes
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Makes leftovers
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