By sainsburys.co.uk
Roast chicken and vegetable soup
Instructions
Prep:5minCook:20min
A one-pot soup supper full of all the flavours of a roast chicken dinner
Updated at: Fri, 09 Jul 2021 16:04:13 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
29
High
Nutrition per serving
Calories480.8 kcal (24%)
Total Fat18.5 g (26%)
Carbs53.2 g (20%)
Sugars11 g (12%)
Protein25.7 g (51%)
Sodium641 mg (32%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspolive oil
1onion
finely chopped
266gcarrots
leftover, cooked, roast, roughly chopped
266gparsnips
266gpotatoes
2cloves garlic
finely chopped
7.5gfresh thyme leaves
washed and picked
1 litrechicken stock
made with 1 chicken stock cube
300gchicken
leftover, roast, shredded
1juice of lemon
4 Tbsphalf fat crème fraîche
to serve
0.5white baguette
torn to, serve
Instructions
View on sainsburys.co.uk
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