By healthygirlkitchen.com
Vegan Cheesy Cauliflower Potato Casserole
Instructions
Prep:10minCook:20min
Despite the cheesiness, this casserole is decadent yet so nutritious. It's 100% plant-based and everyone will be coming back for seconds.
Updated at: Wed, 24 Sep 2025 05:08:49 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories302.2 kcal (15%)
Total Fat10.1 g (14%)
Carbs44.3 g (17%)
Sugars4.6 g (5%)
Protein11.4 g (23%)
Sodium720.1 mg (36%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
1 headcauliflower
I use
7yukon gold potatoes
cubed, I used potatoes about the size of a fist
¼ cupnutritional yeast
1 cupraw cashews
soaked in boiling water for 5-10 minutes
1 cupvegetable broth
low-sodium
½ cupnon-dairy milk
unsweetened
0.5lemon juiced
1 teaspoongarlic
powder
1 ½ teaspoonsalt
1 tsppepper
½ cupbreadcrumbs
fresh parsley
to garnish
Instructions
View on healthygirlkitchen.com
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