
By pipingpotcurry.com
Instant Pot Dal Tadka / Dal Fry with Basmati Rice
Instructions
Prep:5minCook:20min
A simple yet flavorful yellow dal tempered with cumin, curry leaves and spices. This is an everyday lentil enjoyed with rice.
Updated at: Thu, 20 Feb 2025 07:30:53 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
22
High
Nutrition per serving
Calories263.2 kcal (13%)
Total Fat4.6 g (7%)
Carbs47.9 g (18%)
Sugars3.4 g (4%)
Protein7.4 g (15%)
Sodium590.2 mg (30%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonghee
or oil

1 teaspooncumin seeds
jeera

1Green Chili Pepper
sliced into 2 pieces or chopped

6Curry Leaves
Kadi Patta

¼ teaspoonAsafoetida
Hing, optional, skip for gluten-free

3cloves garlic
minced

0.5Onion
finely chopped

1tomato
finely chopped

1 cuppigeon pea
split, toor dal, washed

3 cupwater

cilantro
to garnish

¼ teaspoonground turmeric
haldi powder

½ teaspoonCoriander powder
Dhaniya powder

½ teaspoonRed Chili powder
Mirchi powder

1 teaspoonsalt

1 cupbasmati rice

1 ¼ cupwater

1 tablespoonGhee
or Oil, optional

1 teaspoonSalt
optional
Instructions
View on pipingpotcurry.com
↑Support creators by visiting their site 😊
Notes
13 liked
0 disliked
Easy
Go-to
Delicious
Bland
Moist