By pipingpotcurry.com
Instant Pot Coconut Chickpea Curry
Instructions
Prep:5minCook:50min
Instant Pot Coconut Chickpea Curry is a creamy vegan curry, perfect for those busy weekdays. Made with staple pantry ingredients, this one-pot meal with pot-in-pot brown rice will make up for a perfect wholesome meal.
Updated at: Thu, 21 Nov 2024 19:10:57 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
32
High
Nutrition per serving
Calories504.4 kcal (25%)
Total Fat19.8 g (28%)
Carbs70.2 g (27%)
Sugars8.6 g (10%)
Protein15.6 g (31%)
Sodium628.9 mg (31%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonoil
1 teaspooncumin seeds
jeera
1Green Chili Pepper
slit into two
1 cupOnion
diced
1 teaspoonGinger
grated
1 teaspoongarlic
minced
¾ cuptomato
chopped
1 cupChickpeas
Chole banzo beans, soaked in water for 4 hours or overnight
1 ½ cupwater
½ teaspoonground turmeric
haldi powder
1 teaspoonKashmiri red chili powder
mild or paprika, adjust to taste
1 teaspoonGround Cumin
Jeera powder
1 teaspoongaram masala
1 teaspoonsalt
1 cupCoconut Milk
canned
Cilantro leaves
chopped, to garnish
1 cupbrown basmati rice
1 ¼ cupwater
Instructions
View on pipingpotcurry.com
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