
By lentillovingfamily.com
Black Eyed Peas and Rice
Instructions
Prep:15minCook:20min
Classic Hoppin' John gets an Indian spice upgrade (and goes vegan)! This Instant Pot recipe transforms your favorite Southern comfort food into a flavorful journey. Black-eyed peas and rice are infused with a vibrant blend of Indian spices, creating a quick, easy, and delicious vegan meal.
Updated at: Sun, 23 Mar 2025 07:02:57 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
24
High
Nutrition per serving
Calories291.3 kcal (15%)
Total Fat7.5 g (11%)
Carbs49.6 g (19%)
Sugars4.4 g (5%)
Protein8.3 g (17%)
Sodium733.8 mg (37%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupdried black-eyed peas
soaked

1 cupbasmati rice
rinsed

1 cupfrozen spinach

1 tablespoonolive oil

1 teaspooncumin seeds

1bay leaf

1stick cinnamon
small

1onion
medium, diced

1clove garlic
minced

1 teaspoonginger grated

1 teaspoonground coriander

¼ teaspoonturmeric

1 teaspoonchili powder
or cayenne

1 teaspoongaram masala

½ cuptomato puree

2 cupswater

1 teaspoonsalt

2 tablespoonslemon juice
Instructions
View on lentillovingfamily.com
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