By lentillovingfamily.com
Black Eyed Peas and Rice
Instructions
Prep:15minCook:20min
Classic Hoppin' John gets an Indian spice upgrade (and goes vegan)! This Instant Pot recipe transforms your favorite Southern comfort food into a flavorful journey. Black-eyed peas and rice are infused with a vibrant blend of Indian spices, creating a quick, easy, and delicious vegan meal.
Updated at: Mon, 13 Jan 2025 04:38:30 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
24
High
Nutrition per serving
Calories291.3 kcal (15%)
Total Fat7.5 g (11%)
Carbs49.6 g (19%)
Sugars4.4 g (5%)
Protein8.3 g (17%)
Sodium733.8 mg (37%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupdried black-eyed peas
soaked
1 cupbasmati rice
rinsed
1 cupfrozen spinach
1 tablespoonolive oil
1 teaspooncumin seeds
1bay leaf
1stick cinnamon
small
1onion
medium, diced
1clove garlic
minced
1 teaspoonginger grated
1 teaspoonground coriander
¼ teaspoonturmeric
1 teaspoonchili powder
or cayenne
1 teaspoongaram masala
½ cuptomato puree
2 cupswater
1 teaspoonsalt
2 tablespoonslemon juice
Instructions
View on lentillovingfamily.com
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Notes
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