By masalachilli.com
Mushroom Rice or Mushroom Pulao Recipe
Instructions
Prep:10minCook:20min
Mushroom Rice or Mushroom Pulao with Indian Flavors - one pot main course, lunch box friendly, gluten free, vegan and vegetarian rice recipe. Step by Step Recipe with tips to cook fluffy Basmati Rice every single time!
Updated at: Thu, 13 Nov 2025 08:25:05 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
28
High
Nutrition per serving
Calories334.8 kcal (17%)
Total Fat6.3 g (9%)
Carbs62.9 g (24%)
Sugars4.4 g (5%)
Protein8.5 g (17%)
Sodium416.8 mg (21%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 cupBasmati Rice
200 gmsButton Mushrooms sliced
½ cupGreen Peas
fresh or frozen
2Onions
sliced
1 Tbspvegetable oil
½ tspJeera
or Cumin Seeds
2Bay Leaf
or Tej Patta
1Mace
4Cloves
or Lavang
3Cinnamon Sticks
half an index finger size
½ TbspGaram Masala Powder
Add slightly more if using store bought masala
½ tspKashmiri Red Chilli powder
Can be skipped
½ tspTurmeric powder
or haldi powder
salt
to taste
Instructions
View on masalachilli.com
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