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By chatelaine.com
Maple-seared scallops
Instructions
Prep:5minCook:5min
Try this maple-seared scallops recipe and other easy and delicious dishes from Chatelaine.com
Updated at: Fri, 22 Nov 2024 08:25:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories95.2 kcal (5%)
Total Fat2.7 g (4%)
Carbs6.2 g (2%)
Sugars3 g (3%)
Protein10.9 g (22%)
Sodium498.8 mg (25%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on chatelaine.com
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