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umi.kitchen
By umi.kitchen

Coconut lemonade

Instructions
Prep:2minCook:5min
Throughout the summer, I received emails from readers inquiring about the Coconut Lemonade sold in Cartagena. I have the recipe for you after some phone calls to Colombia.
Updated at: Thu, 21 Nov 2024 15:26:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
127
High

Nutrition per serving

Calories1076.2 kcal (54%)
Total Fat24.4 g (35%)
Carbs217.4 g (84%)
Sugars100.3 g (111%)
Protein5.5 g (11%)
Sodium103.7 mg (5%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

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