By yellowblissroad.com
Smoked Sausage and Zucchini Skillet
Instructions
Prep:10minCook:15min
This Smoked Sausage and Zucchini Skillet has loads of flavor and veggies for a quick 20 meal! Serve over rice or pasta for a dinner to satisfy everyone!
Updated at: Fri, 22 Nov 2024 19:52:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
4
Low
Nutrition per serving
Calories405.3 kcal (20%)
Total Fat32.7 g (47%)
Carbs14.4 g (6%)
Sugars7.4 g (8%)
Protein14.9 g (30%)
Sodium1113.8 mg (56%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
½ cupdiced onion
2garlic cloves
minced
14 ouncessmoked sausage
cut in half lengthwise and then into 1/4 inch pieces
2zucchini
medium, cut in half lengthwise and then into 1/4 inch pieces
1yellow squash
cut in half lengthwise and then into 1/4 inch pieces
2 cupsgrape tomatoes
or cherry, sliced in half lengthwise
1 teaspoondried oregano
½ teaspoonred pepper flakes
salt
to taste
Instructions
View on yellowblissroad.com
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Notes
3 liked
0 disliked
Delicious
Fresh
Easy
Moist
Spicy