Lentil Mushroom Curry, Vegan, Instant Pot
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By alexascuisine.com
Lentil Mushroom Curry, Vegan, Instant Pot
Instructions
Prep:20minCook:15min
This easy to make Lentils mushrooms curry is a rich and hearty recipe. It is creamy, not too spicy and full of flavour and it is made entirely in one pot. It is a healthy Vegan, Oil free, Dairy free, Gluten free, Soy free and Nut free recipe.
Updated at: Sat, 11 Feb 2023 04:03:18 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
23
High
Nutrition per serving
Calories443.1 kcal (22%)
Total Fat11 g (16%)
Carbs64.1 g (25%)
Sugars10 g (11%)
Protein26.2 g (52%)
Sodium1516.4 mg (76%)
Fiber28.4 g (102%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 cuponion
chopped
1 cupcarrot
small cubes
2 cupssweet potato
small cubes
12champignon
large, chopped
5garlic cloves
chopped
4 cupsgreen lentils
3 cupsmarinara sauce
400mlcan coconut milk
1 Tbspvegetable base
1 tspturmeric powder
1 tspsmoked paprika
½ tspginger powder
1 ½ tspcurry powder
1 tspcumin
1 TbspHimalayan salt
½ tspground black pepper
0.5red pepper flakes
6 slicesjalapeno
pickled
2 Tbsppickled jalapeno juice
2 Tbsplemon juice
3lwater
or vegetable broth
3 cupsbaby spinach
Instructions
View on alexascuisine.com
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Notes
3 liked
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Delicious
Easy
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Makes leftovers
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