By reciperunner.com
Cheesy Pesto Chicken and Broccoli Quinoa Skillet
Instructions
Prep:15minCook:25min
Updated at: Sat, 23 Nov 2024 11:50:05 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories348.2 kcal (17%)
Total Fat12.7 g (18%)
Carbs27 g (10%)
Sugars1.3 g (1%)
Protein31.3 g (63%)
Sodium321.9 mg (16%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 tablespoonolive oil
1 poundboneless skinless chicken breasts
cut into bite sized pieces
⅓ cupshallots
finely chopped
2cloves of garlic
minced
kosher salt
to taste
fresh ground black pepper
to taste
1 ¾ cuplow sodium chicken broth
2 tablespoonspesto
1 cupquinoa
uncooked
2 cupsbroccoli florets
1 cupbaby spinach
packed
½ cupshredded part skim mozzarella cheese
Instructions
View on reciperunner.com
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