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tastesbetterfromscratch.com
By tastesbetterfromscratch.com

Authentic New Orleans Style Gumbo

Instructions
Prep:20minCook:1h
This Authentic New Orleans Gumbo is made with a dark roux, vegetables, chicken, sausage, and shrimp, and served over rice.
Updated at: Fri, 25 Jul 2025 00:27:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
10
Low

Nutrition per serving

Calories476.2 kcal (24%)
Total Fat32.8 g (47%)
Carbs14.7 g (6%)
Sugars2.4 g (3%)
Protein30.1 g (60%)
Sodium1452.7 mg (73%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet