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lowcarbspark.com
By lowcarbspark.com

Parmesan Crusted Cod

Instructions
Prep:5minCook:15min
This Crusted Parmesan Cod is tender, flaky, and moist with a delicious parmesan topping. Make the best oven-baked cod recipe that's ready in less than 30 minutes. A family favorite cod recipe that's naturally keto-friendly, gluten-free recipe, and pairs perfectly with many side dishes.
Updated at: Thu, 21 Nov 2024 16:13:14 GMT

Nutrition balance score

Good
Glycemic Index
25
Low
Glycemic Load
0
Low

Nutrition per serving

Calories209.2 kcal (10%)
Total Fat5.9 g (8%)
Carbs1.9 g (1%)
Sugars0.2 g (0%)
Protein36.4 g (73%)
Sodium450.3 mg (23%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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Delicious
Easy
Go-to
Under 30 minutes
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