By mydominicankitchen.com
Pollo Guisado Dominicano (Dominican Stewed Chicken Recipe)
Instructions
Prep:15minCook:25min
Learn how to make Pollo Guisado Dominicano (Dominican Stewed Chicken) - a hearty dish that is a staple of Dominican cooking.
Updated at: Thu, 21 Nov 2024 08:51:37 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
3
Low
Nutrition per serving
Calories411 kcal (21%)
Total Fat29.5 g (42%)
Carbs6.6 g (3%)
Sugars3.3 g (4%)
Protein28.4 g (57%)
Sodium385.3 mg (19%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundschicken
legs and thighs
¾ teaspoonadobo
½ teaspoonground black pepper
1 teaspoonoregano
1 packsazón
1 tablespoonlime juice
freshly squeezed
2 tablespoonssofrito
2 tablespoonsvegetable oil
1 teaspoonbrown sugar
1 cupwater
1red onion
small, chopped into fine strips
0.5green bell pepper
cut into thin slices
0.5red bell pepper
cut into thin slices
½ cuptomato sauce
1 tablespooncilantro
roughly chopped
Instructions
View on mydominicankitchen.com
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Notes
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