By cherrieswithlove.com
Scallops with Pea Puree
Instructions
Prep:15minCook:20min
This recipe presents a delightful combination of seared scallops atop a luscious pea puree, accompanied by crispy bacon, vibrant samphire, and fresh spring onion. With its protein-rich scallops, nutrient-dense pea puree, and flavorful garnishes, this dish offers a tantalizing experience for both the palate and potential health benefits. Indulge in this harmonious blend of flavors and textures, making it a memorable addition to your culinary repertoire.
Updated at: Thu, 21 Nov 2024 16:29:34 GMT
Nutrition balance score
Great
Glycemic Index
14
Low
Glycemic Load
1
Low
Nutrition per serving
Calories149.8 kcal (7%)
Total Fat6.7 g (10%)
Carbs8.3 g (3%)
Sugars2 g (2%)
Protein13.7 g (27%)
Sodium703.7 mg (35%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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