1/2
2/2
81%
3
By skinnytaste.com
Seared Scallops with Creamy Corn, Tomatoes and Chives
Instructions
Prep:5minCook:20min
Scallops pair beautifully with sweet summer corn and tomatoes, made creamy with Boursin cheese.
Updated at: Sun, 28 Dec 2025 22:52:04 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories289.6 kcal (14%)
Total Fat13.3 g (19%)
Carbs27.2 g (10%)
Sugars8.2 g (9%)
Protein19.8 g (40%)
Sodium821.3 mg (41%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on skinnytaste.com
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