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Seared Scallops with Creamy Corn, Tomatoes and Chives
1/2
Seared Scallops with Creamy Corn, Tomatoes and Chives
2/2
77%
3
skinnytaste.com
By skinnytaste.com

Seared Scallops with Creamy Corn, Tomatoes and Chives

Instructions
Prep:5minCook:20min
Scallops pair beautifully with sweet summer corn and tomatoes, made creamy with Boursin cheese.
Updated at: Wed, 21 May 2025 01:24:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
37
Low
Glycemic Load
5
Low

Nutrition per serving

Calories227.5 kcal (11%)
Total Fat12.3 g (18%)
Carbs13.7 g (5%)
Sugars3.7 g (4%)
Protein17.4 g (35%)
Sodium810.5 mg (41%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 cups corn (fresh or frozen (from 4 large ears))
3 cupscorn
fresh or frozen, from large
1/2 cup Boursin cheese (garlic and herb or chive)
½ cupcheese
garlic and herb or chive
12 cherry tomatoes (halved)
12cherry tomatoes
halved
16 large sea scallops (about 16 oz)
16sea scallops
large
2 teaspoons salted butter
2 teaspoonssalted butter
1/2 teaspoon kosher salt
½ teaspoonkosher salt
black pepper (to taste)
black pepper
to taste
1 teaspoon olive oil
1 teaspoonolive oil
chives (for garnish)
chives
for garnish

Instructions

View on skinnytaste.com
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