Spicy Scallops with Watermelon Salsa

Great

% Daily Values based on a 2,000 calorie diet

Step 1

1. Combine mustard, coriander, onion powder, garlic powder, cayenne, black pepper and 1/8 teaspoon salt in a bowl

Step 2

2. Pat scallops dry with a paper towel, sprinkle with spice mixture

Step 3

3. Heat a large cast iron skillet over medium high heat. Add 2 teaspoons olive oil to the skillet, swirl to coat. Add scallops, cook to desired degree of doneness, 1 to 2 minutes per side

Step 4

4. Toss together watermelon, onions, 2 tablespoons mint, one tablespoon lime juice, 2 teaspoons olive oil and remaining salt in a bowl

Step 5

5. Combine quinoa, pine nuts, scallions, remaining two teaspoons olive oil, remaining 2 tablespoons mint and remaining one tablespoon lime juice

Step 6

6. Serve scallops over quinoa mixture and top with salsa