By fullofplants.com
Sesame Crusted Hoisin Tofu Buddha Bowls
Freakin' awesome buddha bowls with sesame crusted hoisin tofu, roasted sweet potatoes, quinoa, avocado, and spinach. Comforting, healthy, and filling!
Updated at: Wed, 27 Jul 2022 01:02:21 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
55
High
Nutrition per serving
Calories646.1 kcal (32%)
Total Fat21.4 g (31%)
Carbs93.2 g (36%)
Sugars9.2 g (10%)
Protein23.3 g (47%)
Sodium1133.9 mg (57%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
200gfirm tofu
32ghoisin sauce
homemade or store-bought
30mlsoy sauce
¾ cuprice flour
9gcornstarch
¼ cupwater
¼ cupraw sesame seeds
23gbreadcrumbs
1 x 500gsweet potato
5mloil
¼ tspground cumin
⅛ tspground chili
1/4 tsp if you like it very spicy
1 cupquinoa
470mlwater
16ghoisin sauce
¼ tspsalt
2 cupsgreens
spinach, kale, or bok choi
1avocado
sliced
¾ cuphummus
homemade or store-bought
hoisin sauce
ground pepper
fresh basil
mint
Instructions
View on fullofplants.com
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