
By fullofplants.com
Sesame Crusted Hoisin Tofu Buddha Bowls
Freakin' awesome buddha bowls with sesame crusted hoisin tofu, roasted sweet potatoes, quinoa, avocado, and spinach. Comforting, healthy, and filling!
Updated at: Wed, 27 Jul 2022 01:02:21 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
54
High
Nutrition per serving
Calories677.9 kcal (34%)
Total Fat25.1 g (36%)
Carbs93.6 g (36%)
Sugars9.5 g (11%)
Protein23.3 g (47%)
Sodium1155 mg (58%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

200gfirm tofu

32ghoisin sauce
homemade or store-bought

30mlsoy sauce

¾ cuprice flour

9gcornstarch

¼ cupwater

¼ cupraw sesame seeds

23gbreadcrumbs

500gsweet potato

5mloil

¼ tspground cumin

⅛ tspground chili
1/4 tsp if you like it very spicy

1 cupquinoa

470mlwater

16ghoisin sauce

¼ tspsalt

2 cupsgreens
spinach, kale, or bok choi

1avocado
sliced

¾ cuphummus
homemade or store-bought

hoisin sauce

ground pepper

fresh basil

mint
Instructions
View on fullofplants.com
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