By diabetesfoodhub.org
Turkey Sausage and Egg Casserole
Instructions
Prep:10minCook:1h
This egg casserole is on the lighter side, using egg substitute and reduced-fat cheese.
Updated at: Tue, 16 Jul 2024 16:45:37 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
4
Low
Nutrition per serving
Calories107.7 kcal (5%)
Total Fat2.6 g (4%)
Carbs7.8 g (3%)
Sugars3 g (3%)
Protein12.1 g (24%)
Sodium267 mg (13%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on diabetesfoodhub.org
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