Healthy Gnocchi Recipe

Name: Healthy Gnocchi Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Cuisine: Italian
Ingredients: 1 tsp olive oil; 3 sprays olive oil cooking spray; 1 red onion (thinly sliced); 1 16oz package whole wheat gnocchi; 6 cloves garlic (minced); 1 16oz package frozen spinach; 1 15oz canned diced tomatoes (with Italian seasonings added); 1 15oz can of white beans (cannelini, great northern, or navy beans); ¼ tsp ground black pepper; ½ cup part skim mozzarella cheese; ¼ cup shredded fresh parmesan cheese; ¼ tsp crushed red pepper (more or less to taste); 1-2 tsp fresh basil; 2-3 tsp dried Italian seasoning; ½ tsp salt (more to taste)

Instructions

Prep:20minCook:25min

Made with a combination of spinach, white beans, and diced tomatoes, my healthy gnocchi recipe is designed for families looking for a delicious, easy to make, and nutritious Italian meal that everyone will love! This comforting and flavorful vegetarian dish makes a great lunch or an easy dinner and works well for meal prep too!

Updated at: Sun, 06 Jul 2025 02:54:52 GMT