
By atastykitchen.com
Salmon Poke Bowl
Instructions
Prep:30minCook:10min
This cooked salmon poke bowl is quick to whip up and loaded with nutritional ingredients. A fusion of delicious Japanese miso salmon with a Hawaiian poke bowl.
Updated at: Sun, 27 Jul 2025 04:35:11 GMT
Nutrition balance score
Great
Glycemic Index
75
High
Glycemic Load
59
High
Nutrition per serving
Calories1157.5 kcal (58%)
Total Fat40.7 g (58%)
Carbs78.5 g (30%)
Sugars13.2 g (15%)
Protein124 g (248%)
Sodium1962.3 mg (98%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 x 180gSalmon fillets
portions, skin on

Cooking oil
For pan frying the salmon

60gWhite miso paste

50mlsake

2 tspwhite sugar

2 Tbsplight soy sauce

1 ½ cupsSushi rice
Substitute with short or long grain rice

3 cupswater

3 TbspSushi rice seasoning
Sushi vinegar

1 cupedamame beans
shelled

2avocados

2 sheetsnori
Dried, sushi sheet

2 stalksSpring onions

pickled ginger

Japanese mayonnaise
We love the, brand

soy sauce
Instructions
View on atastykitchen.com
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