By newhopesurgical.com
Spaghetti Squash
Instructions
Prep:5min
Perfect substitute to the ordinary wheat spaghetti or macaroni. Spaghetti squash is low in calories, carbs and sugars. Makes a great addition as a side dish.
Updated at: Sat, 07 Jun 2025 03:37:06 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
65
High
Nutrition per serving
Calories561.2 kcal (28%)
Total Fat2.3 g (3%)
Carbs112.9 g (43%)
Sugars4 g (4%)
Protein19.7 g (39%)
Sodium9.1 mg (0%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on newhopesurgical.com
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