
By diabetesstrong.com
Chopped Chicken Salad
Instructions
Prep:5minCook:30min
Chopped Chicken Salad utilizes seasonal fruits and vegetables topped with easy baked chicken to create a hearty, colorful, protein-packed salad!
Updated at: Wed, 05 Mar 2025 17:32:10 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories333.4 kcal (17%)
Total Fat18.2 g (26%)
Carbs10.4 g (4%)
Sugars4.6 g (5%)
Protein32.3 g (65%)
Sodium373.7 mg (19%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 lbsboneless skinless chicken thighs

olive oil spray

½ teaspoonpepper

½ teaspoongarlic powder

½ teaspoononion powder

½ teaspoonsalt

3 cupskale
chopped in bite - sized pieces

1 cupbrussel sprouts
chopped into bite - sized slices

1 cuppurple cabbage
sliced

1carrot
cut in ribbons with a mandolin, or sliced thinly

1red onion
sliced thinly

1 stalkfennel
small, sliced thinly, divided

¼ cuppomegranate seeds

1cucumber
chopped in bite - sized pieces

1tomato
diced

¼ cupfeta
crumbled, optional

¼ cupextra virgin olive oil

1.5lemons juiced

1garlic cloves
minced

1 teaspoonfennel
minced, reserved from above
Instructions
View on diabetesstrong.com
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