By diethood.com
Cabbage Soup with Rice
Instructions
Prep:15minCook:30min
Get your veggies in with this savory cabbage soup, featuring a flavorful tomato broth, tender rice, and lots of veggies, perfect with a slice of crusty bread.
Updated at: Tue, 07 Apr 2026 01:53:56 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories178.3 kcal (9%)
Total Fat5.8 g (8%)
Carbs29.5 g (11%)
Sugars10.3 g (11%)
Protein4.4 g (9%)
Sodium1032.3 mg (52%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ cuplong grain rice
2 tablespoonsolive oil
divided
1yellow onion
medium, diced
salt
2cloves garlic
minced
3carrots
large, sliced into rounds
3stalks celery
sliced
2bell peppers
diced
4 cupsfresh cabbage
chopped
salt
to taste
black pepper freshly ground
to taste
1 ½ teaspoonsdried oregano
1 teaspoonchili powder
or to taste
1bay leaf
3 tablespoonstomato paste
14.5 ouncescanned diced tomatoes
undrained
6 cupsvegetable broth
Instructions
View on diethood.com
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