By food.com
Tomato and Barley Soup
Instructions
Prep:10minCook:1h
I have adapted this recipe from one that I found on allrecipes.com by Nancy Olsen. It is so healthy, Weight Watcher friendly and tastes great. You can substitute the chicken broth with vegetable broth if you want vegetarian.
Updated at: Thu, 23 Jan 2025 08:09:31 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
5
Low
Nutrition per serving
Calories125.1 kcal (6%)
Total Fat5.3 g (8%)
Carbs18.2 g (7%)
Sugars5 g (6%)
Protein2.9 g (6%)
Sodium472.6 mg (24%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on food.com
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