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naver.com
By naver.com

말린고사리나물볶음 만드는 법

Updated at: Mon, 19 Oct 2026 08:41:08 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories170.5 kcal (9%)
Total Fat7.8 g (11%)
Carbs21.6 g (8%)
Sugars0.1 g (0%)
Protein4.3 g (9%)
Sodium364.1 mg (18%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Notes

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