Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Glycemic Load
0
Low
Nutrition per serving
Calories70.8 kcal (4%)
Total Fat4.9 g (7%)
Carbs3.2 g (1%)
Sugars0.8 g (1%)
Protein3.6 g (7%)
Sodium1447 mg (72%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
고춧잎을 손질 후 세척을 합니다
Step 2
끓는 물에 고춧잎을 데쳐줍니다
Step 3
찬물에 헹궈 물기를 짜줍니다
Step 4
국간장, 참치액, 참기름, 깨를 넣어줍니다
Step 5
잘 무쳐줍니다
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