
By rabbitandwolves.com
Vegan Crispy "Chicken" Caesar Sandwiches
Instructions
Prep:15minCook:30min
Super crispy baked chickpea "chicken", the best vegan Caesar dressing and romaine lettuce on your favorite bun. This is the best sandwich of all time!
Updated at: Thu, 27 Mar 2025 23:36:38 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories395.2 kcal (20%)
Total Fat10.5 g (15%)
Carbs51.8 g (20%)
Sugars6.2 g (7%)
Protein23.8 g (48%)
Sodium1426.2 mg (71%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

15 ozcan chickpeas
garbanzo beans, drained

1 Tbspolive oil

⅓ cvegetable broth

2 Tbspsoy sauce

½ cvital wheat gluten

⅓ cpanko bread crumbs

1 tsppoultry seasoning

½ tspsalt

black pepper

1 cbread crumbs
for coating the outside

¼ cvegan mayo

1 tspdijon mustard

1 Tbspcapers

1 Tbspnutritional yeast

1juice of lemon

¼ tspgarlic powder

salt

pepper

buns

romaine lettuce
Instructions
View on rabbitandwolves.com
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Notes
2 liked
2 disliked
Never again
Crispy
Delicious
One-dish
Bland