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By itdoesnttastelikechicken.com
Vegan BBQ Shredded Tofu
Instructions
Prep:10minCook:33min
Just 8 ingredients and super easy to make. Use it any way you like- pile it bun for a pulled tofu sandwich, layer in a taco or in a burrito, use it for lettuce wraps, top on a baked potato, scatter over nachos. Make-ahead and meal-prep friendly. Gluten-free and oil-free options.
Updated at: Thu, 20 Feb 2025 11:08:27 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
6
Low
Nutrition per serving
Calories156.2 kcal (8%)
Total Fat8.4 g (12%)
Carbs10.8 g (4%)
Sugars6.5 g (7%)
Protein9.7 g (19%)
Sodium448.2 mg (22%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on itdoesnttastelikechicken.com
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Notes
20 liked
5 disliked
Easy
Go-to
Moist
Delicious
Spicy
Really really easy! Wouldn't cook it for as long next time tho - some tofu may have turned to dust 😅