Oat & Lentil “Meat Loaf” | The Game Changers

Updated at: Thu, 17 Aug 2023 13:48:56 GMT

Step 1

Preheat the oven to 375ºF/190ºC.

Step 2

Sauté the celery, onion, and garlic on high heat in a skillet with a few drops of water for 5 minutes, until tender. Remove from heat and cool.

Step 3

Mash the tofu in a large bowl. Stir in the cooked mixture and remaining ingredients, and combine well.

Step 4

Spoon the mixture into a parchment-lined loaf pan. Top with a layer of BBQ sauce.

Step 5

Bake for 55–60 minutes, or until a toothpick inserted in the center comes out clean.

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