By heatherchristo.com
Cuban Quinoa Bowl with Spicy Lemon Cashew Dressing
Instructions
Prep:10minCook:40min
Updated at: Sun, 01 Aug 2021 20:53:54 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
122
High
Nutrition per serving
Calories2159.6 kcal (108%)
Total Fat107.5 g (154%)
Carbs252.3 g (97%)
Sugars35.6 g (40%)
Protein56.4 g (113%)
Sodium6718.8 mg (336%)
Fiber44 g (157%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cupdried quinoa
1 ¼ cupsvegetable broth
2 teaspoonsground cumin
1 teaspoonkosher salt
2 tablespoonsflatleaf parsley
minced
3green onions
minced
2sweet potatoes
peeled and cut into bite sized pieces
2 tablespoonsolive oil
cinnamon
kosher salt
1 cupcanned black beans
rinsed and drained
kosher salt
0.5avocado
large ripe
2 teaspoonscilantro
chopped
½ teaspoonlime juice
kosher salt
3 cupsGreens
I used arugula and baby spinach
1 cupcherry tomatoes
halved
¼ cupcashews
½ cupwater
hot
1clove garlic
⅛ teaspoonred pepper flakes
depending on how spicy you like it
3 tablespoonsolive oil
3 tablespoonslemon juice
2 teaspoonsagave
kosher salt
1 cupdried quinoa
1 ¼ cupsvegetable broth
2 teaspoonsground cumin
1 teaspoonkosher salt
2 tablespoonsflatleaf parsley
minced
3green onions
minced
2sweet potatoes
peeled and cut into bite sized pieces
2 tablespoonsolive oil
cinnamon
kosher salt
1 cupcanned black beans
rinsed and drained
kosher salt
0.5avocado
large ripe
2 teaspoonscilantro
chopped
½ teaspoonlime juice
kosher salt
3 cupsGreens
I used arugula and baby spinach
1 cupcherry tomatoes
halved
¼ cupcashews
½ cupwater
hot
1clove garlic
⅛ teaspoonred pepper flakes
depending on how spicy you like it
3 tablespoonsolive oil
3 tablespoonslemon juice
2 teaspoonsagave
kosher salt
Instructions
View on heatherchristo.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
