By heatherchristo.com
Cuban Quinoa Bowl with Spicy Lemon Cashew Dressing
Instructions
Prep:10minCook:40min
Updated at: Sun, 01 Aug 2021 20:53:54 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
119
High
Nutrition per serving
Calories2110.9 kcal (106%)
Total Fat107.2 g (153%)
Carbs245.6 g (94%)
Sugars35.5 g (39%)
Protein53.1 g (106%)
Sodium6548.5 mg (327%)
Fiber40.8 g (146%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cupdried quinoa
1 ¼ cupsvegetable broth
2 teaspoonsground cumin
1 teaspoonkosher salt
2 tablespoonsflatleaf parsley
minced
3green onions
minced
2sweet potatoes
peeled and cut into bite sized pieces
2 tablespoonsolive oil
cinnamon
kosher salt
1 cupcanned black beans
rinsed and drained
kosher salt
0.5avocado
large ripe
2 teaspoonscilantro
chopped
½ teaspoonlime juice
kosher salt
3 cupsGreens
I used arugula and baby spinach
1 cupcherry tomatoes
halved
¼ cupcashews
½ cupwater
hot
1clove garlic
⅛ teaspoonred pepper flakes
depending on how spicy you like it
3 tablespoonsolive oil
3 tablespoonslemon juice
2 teaspoonsagave
kosher salt
1 cupdried quinoa
1 ¼ cupsvegetable broth
2 teaspoonsground cumin
1 teaspoonkosher salt
2 tablespoonsflatleaf parsley
minced
3green onions
minced
2sweet potatoes
peeled and cut into bite sized pieces
2 tablespoonsolive oil
cinnamon
kosher salt
1 cupcanned black beans
rinsed and drained
kosher salt
0.5avocado
large ripe
2 teaspoonscilantro
chopped
½ teaspoonlime juice
kosher salt
3 cupsGreens
I used arugula and baby spinach
1 cupcherry tomatoes
halved
¼ cupcashews
½ cupwater
hot
1clove garlic
⅛ teaspoonred pepper flakes
depending on how spicy you like it
3 tablespoonsolive oil
3 tablespoonslemon juice
2 teaspoonsagave
kosher salt
Instructions
View on heatherchristo.com
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