By heatherchristo.com
Cuban Quinoa Bowl with Spicy Lemon Cashew Dressing
Instructions
Prep:10minCook:40min
Updated at: Sun, 01 Aug 2021 20:53:54 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
62
High
Nutrition per serving
Calories1065.2 kcal (53%)
Total Fat54.6 g (78%)
Carbs123.6 g (48%)
Sugars17.6 g (20%)
Protein26.1 g (52%)
Sodium2500.1 mg (125%)
Fiber20.6 g (74%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 cupdried quinoa
1 ¼ cupsvegetable broth
2 teaspoonsground cumin
1 teaspoonkosher salt
2 tablespoonsflatleaf parsley
minced
3green onions
minced
2sweet potatoes
peeled and cut into bite sized pieces
2 tablespoonsolive oil
cinnamon
kosher salt
1 cupcanned black beans
rinsed and drained
kosher salt
0.5avocado
large, ripe
2 teaspoonscilantro
chopped
½ teaspoonlime juice
kosher salt
3 cupsGreens
I used arugula and baby spinach
1 cupcherry tomatoes
halved
¼ cupcashews
½ cupwater
hot
1clove garlic
⅛ teaspoonred pepper flakes
depending on how spicy you like it
3 tablespoonsolive oil
3 tablespoonslemon juice
2 teaspoonsagave
kosher salt
1 cupdried quinoa
1 ¼ cupsvegetable broth
2 teaspoonsground cumin
1 teaspoonkosher salt
2 tablespoonsflatleaf parsley
minced
3green onions
minced
2sweet potatoes
peeled and cut into bite sized pieces
2 tablespoonsolive oil
cinnamon
kosher salt
1 cupcanned black beans
rinsed and drained
kosher salt
0.5avocado
large, ripe
2 teaspoonscilantro
chopped
½ teaspoonlime juice
kosher salt
3 cupsGreens
I used arugula and baby spinach
1 cupcherry tomatoes
halved
¼ cupcashews
½ cupwater
hot
1clove garlic
⅛ teaspoonred pepper flakes
depending on how spicy you like it
3 tablespoonsolive oil
3 tablespoonslemon juice
2 teaspoonsagave
kosher salt
Instructions
View on heatherchristo.com
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