By cookingkatielady.com
Cinnamon & Almond Butter Protein Baked Oats
Instructions
Prep:10minCook:25min
These Cinnamon & Almond Butter Protein Bakes Oats are so easy to make, soft, fluffy, and just melt in your mouth!! Baked oats are great for breakfast because they are filling and packed with whole grains, antioxidants, and fiber. Can you believe these have 35 grams of protein!?
Updated at: Thu, 14 Mar 2024 12:15:28 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories345.9 kcal (17%)
Total Fat12.2 g (17%)
Carbs37.4 g (14%)
Sugars10.8 g (12%)
Protein24 g (48%)
Sodium402.1 mg (20%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
¼ cupoats
rolled, old fashioned
⅓ cupunsweetened applesauce
⅓ cupunsweetened vanilla almond milk
3 Tbspegg whites
30 gramsvanilla protein powder
1 Tbspsugar free breakfast syrup
or sweetener of choice
½ tspground cinnamon
⅛ tspnutmeg
¼ tspbaking powder
½ Tbspalmond butter
Brown Swerve
optional
Granular Swerve
optional
cinnamon
optional
Instructions
View on cookingkatielady.com
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