Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories252.6 kcal (13%)
Total Fat9.4 g (13%)
Carbs35.9 g (14%)
Sugars7.5 g (8%)
Protein7.8 g (16%)
Sodium117.8 mg (6%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

4 sprigsfresh flat-leaf parsley
leaves only

1 sprigfresh basil
leaves only, optional

1brown onion
cut into halves

3garlic cloves

50golive oil

400gcanned chopped tomatoes

2 tspvegetable stock paste

650gwater

50gtomato paste

½ tspsalt
optional

400gmixed vegetables
potato, carrot, mushroom, celery ), diced or cut into pieces

400gcanned borlotti beans
rinsed, drained, approx 250 g after draining

100gdried pasta shells
Instructions
View on Cookidoo.au
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
One-dish