Authentic Spanish Seafood Paella

Name: Authentic Spanish Seafood Paella
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: Spanish
Ingredients: 3 cloves garlic; 1/2 onion; 1/2 red bell pepper; 1 tube of squid (cleaned); 12 raw jumbo shrimp (peeled & deveined); 8 fresh mussels (cleaned); 1/3 cup extra virgin olive oil (80 ml); 1/2 cup tomato sauce (112 grams); 1/2 tsp sweet smoked Spanish paprika (1.30 grams); 2 1/2 cups fish broth (600 ml); 1/4 tsp saffron threads or powder (.17 grams); 1 cup uncooked round rice (200 grams); 2 lemon wedges; handful finely chopped parsley; sea salt & black pepper