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By Food & Wine
Brazilian Black Rice
Instructions
Cook:1h 30min
This Brazilian black rice recipe combines richly flavored Bahian seafood with healthy whole-grain black rice in a white-wine-tomato sauce.
Updated at: Wed, 19 Feb 2025 06:47:40 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Nutrition per serving
Calories1768.5 kcal (88%)
Total Fat68.8 g (98%)
Carbs154.8 g (60%)
Sugars10.7 g (12%)
Protein122.9 g (246%)
Sodium1305.5 mg (65%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
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2 ½ cupswater
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1 cupblack rice
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1onion
small, finely diced
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1garlic clove
large, minced
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2 tablespoonsunsalted butter
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salt
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freshly ground pepper
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2 ½ tablespoonsextra-virgin olive oil
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0.75 poundshrimp
medium, shelled and deveined
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1 teaspoonrosemary
chopped
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0.75 poundsquid
cleaned, small, bodies sliced crosswise 1/4 inch thick
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⅓ cupdry white wine
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½ cuptomato sauce
Instructions
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Notes
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