Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories236.9 kcal (12%)
Total Fat4.2 g (6%)
Carbs30.1 g (12%)
Sugars4.4 g (5%)
Protein18.6 g (37%)
Sodium659.1 mg (33%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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