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fromachefskitchen.com
By fromachefskitchen.com

Fish en Papillote

Instructions
Prep:20minCook:20min
Fish en Papillote captures all the classic flavors of the sunny region of the Mediterranean. A combination of ingredients, including juicy tomatoes, briny olives, tangy capers, fragrant garlic, olive oil, wine and refreshing lemon, is paired with fish. So much flavor all wrapped up in parchment paper parcels for a no-muss, no-fuss, healthy dinner!
Updated at: Mon, 25 Nov 2024 20:36:38 GMT

Nutrition balance score

Great
Glycemic Index
24
Low
Glycemic Load
3
Low

Nutrition per serving

Calories451.7 kcal (23%)
Total Fat30.4 g (43%)
Carbs10.9 g (4%)
Sugars3.4 g (4%)
Protein31.5 g (63%)
Sodium1437.6 mg (72%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on fromachefskitchen.com
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