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Greek Salad with Edamame
1/2
Greek Salad with Edamame
2/2
100%
1
eatingwell.com
By eatingwell.com

Greek Salad with Edamame

Instructions
Prep:20min
Edamame adds protein to the classic Greek salad: romaine, tomatoes, cucumber, feta and olives. Serve with toasted pita brushed with olive oil and sprinkled with dried oregano or za'atar.
Updated at: Fri, 07 Nov 2025 00:07:39 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
5
Low

Nutrition per serving

Calories326.1 kcal (16%)
Total Fat22.7 g (32%)
Carbs16.8 g (6%)
Sugars6 g (7%)
Protein17.2 g (34%)
Sodium511.6 mg (26%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

0.25 cup red-wine vinegar
¼ cupred-wine vinegar
3 tablespoons extra-virgin olive oil
3 tablespoonsextra-virgin olive oil
0.25 teaspoon salt
¼ teaspoonsalt
0.25 teaspoon ground pepper
¼ teaspoonground pepper
8 cups chopped romaine (about 2 romaine hearts)
8 cupsromaine
chopped
16 ounces frozen shelled edamame (about 3 cups), thawed (see Tip)
16 ouncesfrozen shelled edamame
thawed
1 cup halved cherry or grape tomatoes
1 cupcherry tomatoes
halved, or grape
0.5 European cucumber, sliced
0.5European cucumber
sliced
0.5 cup crumbled feta cheese
½ cupcrumbled Feta cheese
0.25 cup slivered fresh basil
¼ cupfresh basil
slivered
0.25 cup sliced Kalamata olives
¼ cupsliced Kalamata olives
0.25 cup slivered red onion
¼ cupred onion
slivered

Instructions

View on eatingwell.com
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