By thefirstmess.com
Sesame Garlic Noodles with Broccoli, Basil & Crispy Tempeh
Instructions
Prep:15minCook:25min
Sesame garlic noodles are an easy, delicious vegan main. Ready in 25 minutes! Saucy noodles, fresh vegetables, and crispy tempeh to make it hearty.
Updated at: Fri, 22 Nov 2024 11:49:47 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
37
High
Nutrition per serving
Calories619.2 kcal (31%)
Total Fat22.2 g (32%)
Carbs81.2 g (31%)
Sugars10.9 g (12%)
Protein28.8 g (58%)
Sodium1057.2 mg (53%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cuptamari soy sauce
gluten-free
2 ½ tablespoonsmaple syrup
2 ½ tablespoonsfresh lime juice
plus extra
1 ½ teaspoonstoasted sesame oil
I used a hot-toasted one with chilies
1 clovegarlic
finely grated with a Microplane grater
2 tablespoonssesame seeds
plus extra for garnish
0.75 lbnoodles
4 cupsbroccoli florets
small, from roughly 1 bunch of broccoli
2 tablespoonscoconut oil
8 oztempeh
sliced 1/2 inch thick
Thai basil leaves
sliced, or regular basil if you have it )
2green onions
thinly sliced
Instructions
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