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By WomansDay.com
Balsamic Chicken with Apple, Lentil and Spinach Salad
Instructions
Prep:15min
This dish is full of flavor (and heart-healthy fiber) thanks to the balanced combination of tart balsamic chicken and a lightly sweet and crunchy salad made with celery, green apple and lemon juice.
Updated at: Tue, 19 May 2026 05:16:19 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
4
Low
Nutrition per serving
Calories207.3 kcal (10%)
Total Fat12.7 g (18%)
Carbs10.4 g (4%)
Sugars5.5 g (6%)
Protein12.9 g (26%)
Sodium268.3 mg (13%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on WomansDay.com
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Notes
13 liked
1 disliked
Easy
Fresh
Delicious
Go-to
Under 30 minutes
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