By wholekitchensink.com
Whole30 Lemon Chicken and Squash Skillet (Paleo, Low Carb)
Instructions
Prep:10minCook:20min
Updated at: Thu, 21 Nov 2024 19:55:33 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories444 kcal (22%)
Total Fat29.5 g (42%)
Carbs6.1 g (2%)
Sugars3.5 g (4%)
Protein37.3 g (75%)
Sodium411.2 mg (21%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundboneless chicken breasts
diced into 1-2′′ cubes
2zucchini
small, thinly sliced
2summer squash
small, thinly sliced
¼ cupparsley
chopped
2 tablespoonsitalian seasoning
2 tablespoonsavocado oil
2 tablespoonsghee
1 tablespoonminced garlic
½ tablespoondried basil
1 teaspoononion powder
½ teaspoonsalt
½ teaspoonpepper
0.5juice of lemon
Instructions
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Notes
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