
By theharvestkitchen.com
Mexican Chicken Rice Soup
Instructions
Prep:10minCook:40min
Our Mexican Chicken Rice Soup recipe is made with chicken, Spanish rice, tomatoes, onion and garlic. It's a rich and flavorful Mexican chicken and rice soup that rivals any restaurant soup out there!
Updated at: Sun, 28 Sep 2025 01:36:46 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
39
High
Nutrition per serving
Calories570.2 kcal (29%)
Total Fat20.2 g (29%)
Carbs70.5 g (27%)
Sugars5 g (6%)
Protein28.7 g (57%)
Sodium678 mg (34%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsextra-virgin olive oil

8cloves garlic

1yellow onion
peeled, cut in half then thinly sliced

1 poundchicken meat
cooked, chopped or shredded

1 teaspoonground cumin

8 cupslow-sodium chicken broth

2roma tomatoes
seeded and chopped

4 slicesjalapeno
thin, seeds removed

2 cupsSpanish Rice

2 tablespoonsextra-virgin olive oil
or avocado oil

1 cuplong-grain brown rice
rinsed under water

¼ cuptomato sauce

2 ¼ cupslow-sodium chicken broth
or vegetable broth of you want it vegan

¼ cupyellow onion
finely minced

¼ cupcelery
finely minced, mince a tablespoon of celery leaves to add as well if you have any - they add a ton of flavor

1 ½ teaspoonsonion powder

1 teaspoongarlic powder

2 teaspoonsdried parsley
Instructions
View on theharvestkitchen.com
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