By theharvestkitchen.com
Mexican Chicken Rice Soup
Instructions
Prep:10minCook:40min
Our Mexican Chicken Rice Soup recipe is made with chicken, Spanish rice, tomatoes, onion and garlic. It's a rich and flavorful Mexican chicken and rice soup that rivals any restaurant soup out there!
Updated at: Tue, 28 Oct 2025 02:01:13 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
39
High
Nutrition per serving
Calories570.2 kcal (29%)
Total Fat20.2 g (29%)
Carbs70.5 g (27%)
Sugars5 g (6%)
Protein28.7 g (57%)
Sodium678 mg (34%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsextra-virgin olive oil
8cloves garlic
1yellow onion
peeled, cut in half then thinly sliced
1 poundchicken meat
cooked, chopped or shredded
1 teaspoonground cumin
8 cupslow-sodium chicken broth
2roma tomatoes
seeded and chopped
4 slicesjalapeno
thin, seeds removed
2 cupsSpanish Rice
2 tablespoonsextra-virgin olive oil
or avocado oil
1 cuplong-grain brown rice
rinsed under water
¼ cuptomato sauce
2 ¼ cupslow-sodium chicken broth
or vegetable broth of you want it vegan
¼ cupyellow onion
finely minced
¼ cupcelery
finely minced, mince a tablespoon of celery leaves to add as well if you have any - they add a ton of flavor
1 ½ teaspoonsonion powder
1 teaspoongarlic powder
2 teaspoonsdried parsley
Instructions
View on theharvestkitchen.com
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