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95%
45
Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories465.5 kcal (23%)
Total Fat21.2 g (30%)
Carbs25.4 g (10%)
Sugars2 g (2%)
Protein40.4 g (81%)
Sodium1574.4 mg (79%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
650gflank steak
sliced against the grain, or ribeye steak, tenderloin, strip loin, strip steak
650gbaby yellow potatoes
quartered
1 tablespoonolive oil
3 tablespoonsbutter
divided
5garlic cloves
minced
1 teaspoonfresh thyme
chopped
1 teaspoonfresh rosemary
chopped
1 teaspoonfresh oregano
chopped
salt
pepper
fresh cracked
crushed red chili pepper flakes
optional
⅓ cupsoy sauce
or coconut amino for paleo and gluten-free
1 tablespoonhot sauce
we used sriracha
fresh cracked pepper
Instructions
View on eatwell101.com
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Notes
184 liked
9 disliked
Delicious
Easy
Go-to
One-dish
Under 30 minutes

































