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87%
8
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories491 kcal (25%)
Total Fat25.6 g (37%)
Carbs9.5 g (4%)
Sugars3.4 g (4%)
Protein54.5 g (109%)
Sodium2704.1 mg (135%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
450gflank steak
cut into strips
1 tablespoonsunsalted butter
divided
1shallot
small, finely chopped
3garlic cloves
minced
red chili pepper flakes
to taste
1 tablespoondijon mustard
3 teaspoonsfresh thyme
minced
1 tablespoonchives
finely minced
½ cupbeef stock
or water
1 tablespoonlemon juice
salt
to taste
pepper
fresh cracked
parsley
fresh, chopped, for garnish
¼ cupsoy sauce
or coconut amino for paleo and gluten-free
1 tablespoonolive oil
1 tablespoonSriracha
or any hot sauce you like
fresh cracked black pepper
to taste
Instructions
View on eatwell101.com
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Notes
14 liked
2 disliked
Delicious
Go-to
Spicy
Easy
Moist


















